Warning: Declaration of Walker_Comment2::start_lvl(&$output, $depth, $args) should be compatible with Walker::start_lvl(&$output, $depth = 0, $args = Array) in /homepages/27/d180914401/htdocs/carmarecommends/icreatemybody/wp-content/themes/bodycreation/functions.php on line 169

Warning: Declaration of Walker_Comment2::end_lvl(&$output, $depth, $args) should be compatible with Walker::end_lvl(&$output, $depth = 0, $args = Array) in /homepages/27/d180914401/htdocs/carmarecommends/icreatemybody/wp-content/themes/bodycreation/functions.php on line 169

Warning: Declaration of Walker_Comment2::start_el(&$output, $comment, $depth, $args) should be compatible with Walker::start_el(&$output, $object, $depth = 0, $args = Array, $current_object_id = 0) in /homepages/27/d180914401/htdocs/carmarecommends/icreatemybody/wp-content/themes/bodycreation/functions.php on line 169

Warning: Declaration of Walker_Comment2::end_el(&$output, $comment, $depth, $args) should be compatible with Walker::end_el(&$output, $object, $depth = 0, $args = Array) in /homepages/27/d180914401/htdocs/carmarecommends/icreatemybody/wp-content/themes/bodycreation/functions.php on line 169
Carma Recommends the I Create My Body Program » Blog Archive » I Can Feel New Muscles!

I Can Feel New Muscles!


Posted by Carma | Posted in Exercise | Posted on 01-07-2010 | See all posts

NOTE: My computer’s hard drive started to die today, so I’m writing this from my iPad today.

The other night, my husband and I played bowling and frisbee golf on the Wii Sorts Resort game. The next day, my right arm was so sore. In fact, it still is sore.

But the thing that really stands out for me is how muscular my forearm has become.

I’ve never felt muscle there before. That’s pretty cool!

And not only there. I’m starting to notice increased muscle tone in my legs, biceps and abs. Yes, there is still a layer of adipose over that muscle, but increased muscle mass means increased metabolic rate, as well as reduced inches.

All is right with the word and I feel very good. As my I Create My Body Lesson suggests … 210lbs here I come!

Affiliate Disclosure

Write a comment